Women's Semi Private

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Stop being bored with repetitive workouts and try one of our small group sessions. Our Semi-Private Personal Training Program is an efficient and fun workout that is much more affordable. Unlike other types of group training, our sessions are kept small so that you don’t feel lost in the back and we can keep an eye on your form better so you are less likely to get hurt. Enjoy the advantages of using an indoor facility with all of the amenities that you could possibly need, avoiding all of the outdoor aggravations like rain-cancellations, bugs, extra sunspots and let’s not forget all the wonderful/creepy onlookers who sometimes love to stare.

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We want to help keep you and your children healthy, fit & happy with our workouts!