Welcome toKids Fitness Palace
We specialize in a range of programs designed to keep your kids moving, active, and learning about healthier lifestyles. We have weight loss classes as well as one-on-one personal training for kids, ranging from a beginner level to those with more sports specific athletic training needs.
Our programs encompass children from all walks of life, with all sorts of labels: From the “shy” kids to those who are “un-motivated” to participate in team sports. From the obsessive video “gamer” to the super “athletic” professional bound child… nerdy, lazy, bullied, jock, chubby, unmotivated, motivated, high energy, low energy, and special needs. We’ve coached them all! Our programs are designed to connect kids to their particular level. We simply help you choose the correct program for your child’s specific need.
Kids Fitness Classes
Hour long classes for kids between 6 and 11 years old. Weight loss, Activity, Introduction to working out, Coordination, Abdominal exercises, Cardiovascular exercises, Body weight exercises. Learn more >
Teen Fitness Classes
Ages 11 to 17, Kids Fitness Palace offers teens beginner to advanced fitness classes. A basic exercise program addressing weight loss, toning, strength training and agility training. Learn more >
Kids Personal Training
Usually geared to children ages 10 and over, our program varies depending on your child’s needs. Weight loss, Endurance building, Beginners, Strength training, Sports Specific Training, Speed Training, Self-defense, General exercise, and Special Needs. Learn more >
Adult Training
Our parent company trains adults from 18 years old and beyond. (Yes! We have trained an 85-year-old youngster!) We specialize in one-on-one personal training. If you are interested in getting in shape or working out while your child is training. Learn more >
hi friend
Come joinKids Fitness Palace
A fun place where kids in Miami can get active and grow strong & healthy.
Kids Fitness Place (KFP) has a mission: To teach kids and teens self-confidence and to believe in themselves through creative workouts and fitness classes.
At our palace kids feel welcomed and learn to believe in themselves, all while having a blast exercising their bodies!
happy, healthy & fit kids
That's what we're all about
Our Story
Inspired by your kids' well-being
For years I had been listening to frustrated parents at my business, Precision Personal Training, complain about their kids’ excessive screen time and lack of exercise.
As the parent of two kids myself, I understood the big need for a kids gym to address their growing concerns. I envisioned a fitness center that would provide a safe place where kids could be, well, kids.
Our goal then was, and still is, to instill in your children a lifetime enthusiasm for exercise and physical activity.
At Kids Fitness Palace south Miami, we provide affordable, FUN fitness classes, personal training, and coaching for kids between 5 and 18 years old.
It’s a comment we hear over and over again.
It’s a question we hear often, as well.
Our answer’s always the same:
Today is the right time to get started. Let you and your child, discover the fun and safe way to exercise and grow stronger & healthier. All while he or she knows they can do it!
So c’mon over to our Palace, your child’s first workout is on us.
Yep! So book yours now!
See y’all soon,
sharing the love
kids & parents we love you back
why us?
Choosing to Palace or not to Palace
Our expert kids fitness trainers have created a studio that appeals to youngsters who may not fit into the typical childhood activities, such as team sports, dance, or martial arts.
If you’re a parent who cares about keeping your child active and healthy, then this is the palace for you and your family.
We’re all about making fitness exciting for kids, from 5 to teenagers (and beyond, actually. Check out or premier adult personal training studio).
Kids run rampant through Kids Fitness Palace, harnessing their seemingly boundless energy to complete obstacle courses or finish fun fitness challenges.
schedule
Organize your exercise routine
Click on each day to view its classes
Kids Fitness Class
Ages: 6 to 11
5:00 PM - 6:00 PM
Girls TEEN
Ages: 11 - 15
7:00 PM - 8:00 PM
Kids Fitness Class
Ages: 6 - 11
6:00 PM - 7:00 PM
Boys TEEN
Ages: 11 - 15
7:00 PM - 8:00 PM
Kids Fitness Class
Ages: 6 to 11
5:00 PM - 6:00 PM
Girls TEEN
Ages: 11 - 15
7:00 PM - 8:00 PM
Kids Fitness Class
Ages: 6 - 11
6:00 PM - 7:00 PM
Boys TEEN
Ages: 11 - 15
7:00 PM - 8:00 PM
Kids Fitness Class
Ages: 6 - 11
6:00 PM - 7:00 PM
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Kids having a ball exercising
You
are invitedto the gym kids in Miami love ❤️pssst. we gotta special place waiting for you!
Does your child think he doesn't like working out?
Perhaps she's somewhat overweight and feels self-conscious going to a fitness class?
We get it's often hard for a growing kid to feel he fits in. Not to mention teenagers! They're still searching for their own identity & place in the world.
That's exactly why our team of certified personal trainers goes out of its way to make your child feel welcomed and encouraged, no matter their weight, age or skill level.
So c'mon over to our Palace, a fun and safe place for your kid to just be a kid. Your child's first workout is on us!