Teen Fitness Classes
Children’s fitness classes in Pinecrest, Miami
Teen Fitness Classes
Ages 11 to 18
Private classes available
Monday through Friday
teen group fitness classes
Teen Fitness Classes
If you have a sedentary video game player at home, or simply a teenager who’s lost the zest for exercise or physical activity, this may be the perfect program for him or her.
Kids Fitness Palace offers teens beginner to advanced fitness programs. Since the key for success is to find the correct fit for your child, we hike up the chances she’ll find one here.
Our classes are a great for kids who want some activity, need to lose weight, or just need a little TLC building up their confidence.
So, c’mon over to our palace and test drive us today!
Your teen needs extra attention?
No problem! If your teenager requires extra attention, then in addition to the teen’s class, he or she could receive personalized nutritional guidance, or specific strength and conditioning training by our professional teen trainers.
Or better yet, he could benefit from personal training which tailors to your own child’s needs, with all the bells and whistles our flagship Personal Training Program offers so your teen’s skill, muscle tone, and strength skyrocket in little to no time.
Girls Teen Classes Ages 11 to 15
One hour of exercise
Burn calories with your new BFFs
Strenghten & tone your entire body
No self-conscious big-gym atmosphere
Private and safe environment
Mondays, Wednesdays: 7PM – 8PM
sharing the love
kids & parents we love you back
Boys Teen Classes Ages 11 to 15
One hour of exercise
Build strength & muscle tone (think 6 pack)
Develop agility & coordination
Discover what you’re capable of
Tuesdays, Thursdays: 7PM – 8PM
You
are invitedto the gym kids in Miami love ❤️pssst. we gotta special place waiting for you!
Does your child think he doesn't like working out?
Perhaps she's somewhat overweight and feels self-conscious going to a fitness class?
We get it's often hard for a growing kid to feel he fits in. Not to mention teenagers! They're still searching for their own identity & place in the world.
That's exactly why our team of certified personal trainers goes out of its way to make your child feel welcomed and encouraged, no matter their weight, age or skill level.
So c'mon over to our Palace, a fun and safe place for your kid to just be a kid. Your child's first workout is on us!