Teen Fitness Classes
Children’s fitness classes in Pinecrest, Miami
Teen Fitness Classes
Ages 11 to 17 (All Girls or All Boys)
Private classes available
Monday through Thursday
If you have a sedentary child, who is into video games or may not be drawn to play sports, but still needs some form of activity in their lives, this may be the perfect program for them. Or, you might have a teen, who wants to simply learn how to exercise properly, eat better or get into great shape…your search is over!
Kids Fitness Palace offers teens beginner to advanced fitness programs. The key is finding the correct program for their goals and your budget.
Girls Teen Classes
One hour of exercise
Burn calories with your new BFFs
Strenghten & tone your entire body
No self-conscious big-gym atmosphere
Private and safe environment
Mondays, Wednesdays: 7PM – 8PM
sharing the love
kids & parents we love you back
Boys Teen Classes
One hour of exercise
Build strength & muscle tone (think 6 pack, oh yeah)
Develop agility & coordination
No self-conscious big-gym atmosphere
Discover what you’re capable of
Tuesdays, Thursdays: 7PM – 8PM
Want to Ace Your Teen’s Nutrition?
We do have programs available for parents who want to boost their children’s nutrition.
It’s likely your kids do not buy, cook or prepare their own food, so we can help improving their diets for your child’s optimum health and growth.
If you really want to help with your child’s weight loss, please ask about our parent nutrition program.
You
are invitedto the gym kids in Miami love ❤️pssst. we gotta special place waiting for you!
Does your child think he doesn't like working out?
Perhaps she's somewhat overweight and feels self-conscious going to a fitness class?
We get it's often hard for a growing kid to feel he fits in. Not to mention teenagers! They're still searching for their own identity & place in the world.
That's exactly why our team of certified personal trainers goes out of its way to make your child feel welcomed and encouraged, no matter their weight, age or skill level.
So c'mon over to our Palace, a fun and safe place for your kid to just be a kid. Your child's first workout is on us!